Tipping the scales | Why mental health is the next big benefits challenge

Positive mental health is not just the absence of mental illness. It encompasses a state of wellbeing in which an individual can effectively cope with everyday stressors, work productively, reach their full potential and contribute positively to their community.

It's a vital component of overall health, closely intertwined with physical health and social wellbeing. Recognising this interconnectedness is the first step in acknowledging that mental health should be a top priority in both personal and professional lives.