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'Sleeptember' | Eye-opening research reveals impact of poor sleep on UK workers

Eye-opening research reveals impact of poor sleep on UK workers
Eye-opening research reveals impact of poor sleep on UK workers

New research has revealed the huge impact that poor sleep is having on employees.

Nuffield Health’s 2023 ‘Healthier Nation Index’ – a survey of 8,000 UK adults - has highlighted that, on average, Brits are only getting 5.91 hours of sleep a night, down from 6.11 in 2022 and 6.19 in 2021.

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