We are now one week into a brand new year. However, it is yet again a very different start to the year – likely one that involves remote working, communicating almost entirely through phone and video chats and balancing home and family life in a way that seemed unfeasible just 12 months ago.
2021, a year that shows the promise of improvement in the summer months, is currently as stressful and challenging as any period in the previous year. However, whilst every working day may feel reminiscent of Groundhog Day, there’s no reason why you can’t start your year with a few key changes.
It’s time to accept that this year is a marathon, not a sprint and that your mental and physical health are more important than any work deadline – so with that in mind, here are five of the most essential mistakes you must avoid if you plan on making it through the year as healthy and happy as possible.
Discounting COVID’s effects
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