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Positive thinking
If you’re dreading that presentation, or presenting research – or, even an upcoming one-to-one with your boss, stop thinking of the worst case scenario. Instead, flip the situation on it’s head and predict what the best thing to happen may be and visualise that.
Act ‘as if’
This one is an alternative to ‘fake it until you make it’. Think and act as if you are that person. If you want a promotion, think about the job your manager does and act as if you’re making some of those decision.
