3 career benefits to getting enough sleep

In the macho corporate world and the upper echelons of many careers, when it comes to talking about sleep, it can sometimes feel as if less is worth more.

Margaret Thatcher, Nikola Tesla and Michelangelo are but three of history’s most famous insomniacs; all claiming that they could get by on just four hours. They’re not alone.

Anecdotally, many workers and business leaders around the world have suffered the braggadocio of machismo bosses and masochistic workers who claim to survive – nay thrive – on just a couple of winks per night.

However, whilst the myths surrounding these self-claimed sleep  might set appear to set alluring, if not impossible, standards for what hard work looks like, it seems obvious that they’re not healthy.