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Sleep loss sparks arguments & 'loss of control' at work

Sleep loss sparks arguments & 'loss of control' at work

Just one night of lost sleep can cause erratic and disruptive behaviour at work, researchers have found – the BBC reports.

The study, undertaken by the Rotterdam School of Management, concludes that a lack of sleep links to lower levels of self-control and has the potential to cause a “destructive cycle” in work.

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