Menopause at work | How employers can support their teams

How employers can support those with menopause at work

What is Menopause?

The menopause includes the changes to the menstrual cycle, usually occurring between the ages of 45-55 as oestrogen levels decrease. It comes in 3 stages, beginning with peri-menopause, then menopause, then finally post-menopause. It’s not just the stopping of the monthly cycle, it’s a time of change for women across your workforce.

According to the NHS¹, the symptoms of menopause can include:

• Hot flushes

• Mood changes such as sadness and depression

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