Mental health | HR pros: 'We're overworked, undervalued & ready to quit'

A stark new report has revealed a mental health crisis at the heart of the HR profession, with burnout, depression and anxiety reaching worrying levels and support systems failing to keep pace with the demands of the job.

The HR Mental Wellbeing Report 2025, released by Towergate Employee Benefits and Ultimate Resilience, is based on responses from over 1,400 HR professionals across the UK. It paints a sobering picture of a profession under extreme strain, with many practitioners describing a relentless workload, emotional exhaustion, and the fear that they can no longer be the “steady hands” others rely on.

"A silent crisis is unfolding", the report warns.

According to the findings, 87% of HR professionals said they do not feel sufficiently supported at work, while 63% said they were “very likely” experiencing burnout. A further 15% reported being at risk of burnout, bringing the total proportion of affected respondents to a staggering 78%.