Fending off burnout | Lunch breaks are essential, don't lose out on their value

In the relentless pursuit of productivity and performance, it's easy for organisations to overlook a simple yet crucial aspect of their employees' wellbeing - lunch breaks.

As an HR practitioner at the forefront of cultivating a healthy workplace culture, it’s your job to encourage and support regular breaks during the workday. The positive impacts extend far beyond individual health, influencing overall workplace satisfaction, collaboration, and sustained productivity.