3AM start | Is this the most extreme work routine ever?

Daily routines are often the best way to combat work-life balance. By turning your morning into a well-structured routine, you’ll be able to curate your time without terrible dread of being unprepared for the day ahead – and even schedule in some time for calming meditation or doing something that you enjoy before heading off to work.

However, it’s also possible to go too far and pile more stress on yourself by applying pressure to be productive before and after work. For example, Development Manager at Hewlett Packard, Dylan Ali, recently went viral on LinkedIn after sharing his morning routine, which he claimed starts at 3:30am every day.