Wellbeing | The most sleep deprived cities and professions

The most sleep deprived cities and professions

Getting an undisturbed nights sleep is important for employees. Not only does it boost concentration and productivity, it is likely to improve their mood whilst at work too and this is crucial for maintaining relationships with colleagues.

Despite the importance of getting enough sleep, new research has revealed that the majority of Brits struggle to get above six hours per night.

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