Stress Awareness Month | 5 ways to combat work anxiety

April marks Stress Awareness Month, where employers are encouraged to increase the awareness of how stress can have a detrimental impact on staff.

Earlier this year HR Grapevine reported that nearly 600,000 workers suffered from work-related stress, depression or anxiety in 2018, following research carried out by the Health and Safety Executive (HSE).

As such, it is imperative that bosses take action to try and reduce workplace stress, to ensure workers feel comfortable in their surroundings and maintain productivity and retention.

HR Grapevine has complied a list of five top tips to break the cycle and combat workplace anxiety: