5 reasons to go home on time - be creative & take a break

4. Time away makes us more creative

“We’ve all experienced the time when the solution to a work situation suddenly popped into our minds while we were doing something entirely different,” she describes, “many claim they get their best ideas in the shower. Taking time out of the workplace enables you to take yourself away from problems and challenges and see them in a different light.

“Even Albert Einstein had got this down to a fine art stating: ‘Although I have a regular work schedule, I take time to go for long walks on the beach so that I can listen to what is going on inside my head’.”

In fact, a recent study by Be A Better You – Training, found that only one in three feel too comfortable in their current industry to change.