An afternoon snooze is something we could all do with now and then, especially with napping proven to boost productivity and performance.
15% of Brits admit to taking a nap at work, according to a poll conducted by interior design company Hillarys.
Inspired by the Spanish lifestyle, 21% of the employees surveyed supported the idea of introducing a British siesta – despite the absence of midday heatwaves.
Only nine per cent of Britons said that they ‘never’ took naps yet 21% admitted to napping ‘daily,’ with 28% reporting they feel ‘tired and grouchy’ around midday.
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