10 tips for HR to keep staff healthy

National Stress Awareness Month is over, but its message lives on.

Last week HR Grapevine reported on the Swizzels Matlow sweet factory that installed a giant adult ball pool to de-stress staff and mark National Stress Awareness Month.

While the encouragement of physical activity and the introduction of play into the workplace should be commended, the role of nutrition should not be underestimated either.  

Speaking to HR Grapevine, Roz Witney, a Company Nutritionist at Dine Contract Catering, gave her top tips to employers on how to encourage healthier lifestyles amongst employees.