How to combat 2:16 afternoon slump

2.16pm has been found to be the least productive time in the office, according to research conducted by the NHS.

In response, some offices have set up healthy employee benefits such as ping pong tables, lunchtime jogs and even free trips to the salon in an effort to boost productivity and engagement. However, according to new research, introducing plants into the office can improve mental capacity without reaching for that extra cup of coffee.