Emily Holzhausen CBE, Director of Policy and Public Affairs at Carers UK says the first thing to do is to be open about your situation, which can only occur if there is a culture in which employees feel safe talking about what is going on in their personal lives. “Carers need to feel confident to talk about their caring role at work, to know that they have the support, understanding and flexibility needed to juggle unpaid caring responsibilities with paid employment. Over half of carers (57%) who stop working or reduce their hours do so because of the stress of juggling work and care, leading to a reduction in income, and reduced pension entitlement which increases the risk of poverty later in life.”